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The original was posted on /r/relationships by /u/MonkeyBoy117 on 2024-01-22 17:52:07+00:00.
I'll try to keep this short, for context I haven't been with anyone or dated in 6 years following me being on the receiving side of an abusive relationship. I have trust issues, anxiety and ptsd amongst other things. (She didn't know this prior to the date, probably a mistake to not have brought it up)
Just before Christmas I started talking to this amazing person, we would text/ voice note daily, make eachother laugh. Eventually I plucked up the courage to ask her on a date and she said yes! I was exited! This would be my first date (I'm not counting the previous abusive relationship).
The closer it got to the day though my anxiety kicked in, but I pushed through, I really wanted to meet this woman. On the day, I woke up immediately nervous and my chest was hurting a bit (I think I was having a panic attack) but I went anyway, on the journey there I tried to calm myself as best I could. I panicked and got her some flowers to make a good impression and to try and null my nerves.
Once we met, we hugged and continued with our day, it was really nice, we got a coffee, went for a walk, got some lunch, went back to hers, hung out for a bit, took her dog for a walk, then did a pub quiz (we came dead last but it was funny).
Throughout all of this we were both blatantly nervous, in the cafe at the start of the date I put my hands on the table, visibly shaking and she poked my hand, and then started to hold it, I cannot express how comforting that was, for the rest of the date she would either hug my arm or hold my hand as we walked.
We hugged a lot, kissed a lot, smiled a lot and laughed a lot, despite my anxiety and my chest running rampant I had the best time with her. She asked if I wanted to stay the night as it was late, so I did, the next morning we woke up early as she had work, she made me a coffee while she got ready, took her dog out and I walked her to work, holding hands the entire time, once we got there (she is a barista) she got me a coffee and a brownie for my journey home, the whole thing felt right if that makes sense?
She text me saying to let her know if I got home safe, the trains were delayed so it took me a while to get home, but halfway throughout the day I recieved a text from her saying thank you for the gifts, and the attention, said that she had a great time with me and called me a gentleman, but said that things got too serious too quickly and wanted to 'cool it off'... I replied by saying that I appreciated her honesty and that I think she's amazing, I had a great time too etc, I said that if she wanted to continue talking at a slower pace then I'm happy to do so, and that she has to do what's best for her, I haven't heard back since...
I'm a bit confused about the whole thing, in the week or so since I've caught myself just sat waiting for my phone to go off hoping it's her, she hasn't blocked me on insta or Facebook, I'm just a bit lost with it. I miss being able to talk to her, I'd send her voicenotes on my way to work...
What should I do? Wait a bit and message down the line or just let the ship sink? I can't stop thinking about her..
As an update on the anxiety, since the initial panic, my chest felt like I had pulled every muscle in my chest, no appetite, no drive, I was at work two days later and thought I was gonna throw up from anxiety, I don't know what to do...
TL;DR - I've been single a long time, got some background mental health issues, had councelling, therapy, meds, the lot, started talking to this girl, plucked up the courage to ask her on a date, had the date, was told that she didn't feel a spark but the whole thing is a bit odd, help!