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What is a good hobby for a depressed person? (lemm.ee)

submitted 1 year ago by [email protected] to c/[email protected]

297 comments fedilink hide all child comments

So i still have depression and im constantly bored, i feel like a loser who cant do anything right. I want to let my creativeness out, make something i can share with the world or family, but im probably dreaming too big. I cant stand being depressed and bored, it stinks, everyone tells me to work out but i lack the motivation to do so.

i usually just watch youtube all day while complaining to family members that have no idea what to do about me.

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[–] _haha_oh_wow_ 7 points 1 year ago (1 children)

Hiking, biking, walking, and jogging are all solid options.

[–] [email protected] 5 points 1 year ago (1 children)

I second biking. Cycling is great way to exercise and see the world around you.

[–] [email protected] 2 points 1 year ago

motion carried.

biking is great because it's exercise for people that hate exercise. there's something primal and satisfying about moving under your own power at a speed that doesn't compute with your brain and the effort put in. it soon becomes addictive