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How do I avoid becoming a crotchety old man? I’m seriously asking. (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

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You know the type, probably a good father or worker, but serious faced all the time, never smiles, often in a bad mood, very cynical. It’s just I feel like I’m on the path to this, I’m 28, just escaped 12 years of food service so I’m already super cynical and if someone comes up to me, I’m super ready to shut down whatever’s about to happen. I feel like working with customers for years I’ve learned to have giant walls up and I can’t seem to remove them. I see the other guys in the factory I’m working at laughing and joking all the time, I think of myself as funny but it’s always deadpan humor and I wish I could genuinely smile and laugh and make friends with the other guys. Any old timers or well travelers out there have any advice?

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[–] AverageCakeSlice 23 points 1 year ago (1 children)

Well, self awareness goes a long way, so you’re on the right path. Lots of people get crotchety and cynical by focusing too much on things that are outside their control. Focus more on areas of your life that you can influence, and learn to enjoy your life for what it is rather than what it could be.

Honestly, if you’re the type of person who’s prone to this, disengaging from hyper cynical social media platforms (yes, including Lemmy) is probably another good idea.

My dad used to be super into politics and consumed rage-bait news on TV and social media a lot, especially during the height of covid. Once he unplugged from all of that there was a noticeable shift in his demeanor and I would say that he’s significantly happier and more content now.

[–] can 8 points 1 year ago* (last edited 1 year ago)

disengaging from hyper cynical social media platforms (yes, including Lemmy)

Ideally, but I found on reddit that highly curating my subscriptions (including pretty much removing all defaults) helped too.