this post was submitted on 22 Dec 2024
89 points (100.0% liked)
Asklemmy
44227 readers
594 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- [email protected]: a community for finding communities
~Icon~ ~by~ ~@Double_[email protected]~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Meditation instruction.
Even if you are noticing no results at all, just keep on doing it.
No, that's dumb, expect results. If you aren't getting results after a dozen times, try a different meditation technique.
~~From what I understand, some mental health meds take a couple weeks to see results.~~
Reading comprehension FAIL!
The comment was about meditation, not medication ;)
Whoops!