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PSA: Don't just eat peanut butter (lemmy.world)

submitted 2 months ago by [email protected] to c/[email protected]

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[–] [email protected] 124 points 2 months ago* (last edited 2 months ago) (4 children)

“I eat relatively healthy”

“Sometimes my only food in the entire day is peanut butter”

[–] [email protected] 18 points 2 months ago (1 children)

I have a niece who is literally obese (>30 BMI) and her mother (also obese, even more so) frequently describes her daughter as a "healthy eater" despite the fact that her diet mainly consists of cake and ice cream, in enormous amounts. She considers it "healthy" because it's all organic from Whole Foods.

[–] [email protected] 7 points 2 months ago (1 children)

Or maybe "healthy eater", not someone who has a healthy diet

[–] InEnduringGrowStrong 4 points 2 months ago

Healthy eater as in eating other healthier people.

[–] [email protected] 12 points 2 months ago (1 children)

"/u/UserUnwillingToShare"

shares a story

[–] [email protected] 14 points 2 months ago (1 children)

They were just unwilling to share their peanut butter.

[–] [email protected] 5 points 2 months ago

And if they did, they wouldn't have had all that peanut butter to eat and destroy their liver. Think ahead, people.

[–] [email protected] 2 points 2 months ago (1 children)

Natural peanut butter is very healthy. But of course it shouldnt be the only thing you eat

[–] [email protected] 1 points 2 months ago

I honestly don’t care what food it is. If all you eat in a day is quinoa, that’s unhealthy. It’s not the food, but eating just one food type in a day is unhealthy.

[–] [email protected] 1 points 2 months ago

Relative to my diet, that is pretty healthy.