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I posted here about getting into armored MMA. I can echo this sentiment. Feeling yourself getting better, and flooring the complete newbies from time to time is a wonderful experience. Or getting one good, clean takedown on your instructor, even if it was mostly a fluke. Having a good instructor makes all the difference, too. Someone that can explain the how, and the why.
It really does sound scary, and yeah - people get hurt. But that's not the goal of the sport, at least not like, seriously. People look out, and at least in my sport, the first few classes were all how to be safe.
It also surprised me just now hard even striking can be, like you said. It sounds super easy, just got em with the sword. Or your hand. But there's so much to just throwing a good hit, let alone while someone else is trying the same thing.
So yeah, 10/10, if anyone's at all interested in a combat sport, take the dive.