this post was submitted on 15 Jul 2023
360 points (96.4% liked)

You Should Know

33254 readers
392 users here now

YSK - for all the things that can make your life easier!

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

Rules (interactive)


Rule 1- All posts must begin with YSK.

All posts must begin with YSK. If you're a Mastodon user, then include YSK after @youshouldknow. This is a community to share tips and tricks that will help you improve your life.



Rule 2- Your post body text must include the reason "Why" YSK:

**In your post's text body, you must include the reason "Why" YSK: It’s helpful for readability, and informs readers about the importance of the content. **



Rule 3- Do not seek mental, medical and professional help here.

Do not seek mental, medical and professional help here. Breaking this rule will not get you or your post removed, but it will put you at risk, and possibly in danger.



Rule 4- No self promotion or upvote-farming of any kind.

That's it.



Rule 5- No baiting or sealioning or promoting an agenda.

Posts and comments which, instead of being of an innocuous nature, are specifically intended (based on reports and in the opinion of our crack moderation team) to bait users into ideological wars on charged political topics will be removed and the authors warned - or banned - depending on severity.



Rule 6- Regarding non-YSK posts.

Provided it is about the community itself, you may post non-YSK posts using the [META] tag on your post title.



Rule 7- You can't harass or disturb other members.

If you harass or discriminate against any individual member, you will be removed.

If you are a member, sympathizer or a resemblant of a movement that is known to largely hate, mock, discriminate against, and/or want to take lives of a group of people and you were provably vocal about your hate, then you will be banned on sight.

For further explanation, clarification and feedback about this rule, you may follow this link.



Rule 8- All comments should try to stay relevant to their parent content.



Rule 9- Reposts from other platforms are not allowed.

Let everyone have their own content.



Rule 10- The majority of bots aren't allowed to participate here.

Unless included in our Whitelist for Bots, your bot will not be allowed to participate in this community. To have your bot whitelisted, please contact the moderators for a short review.



Partnered Communities:

You can view our partnered communities list by following this link. To partner with our community and be included, you are free to message the moderators or comment on a pinned post.

Community Moderation

For inquiry on becoming a moderator of this community, you may comment on the pinned post of the time, or simply shoot a message to the current moderators.

Credits

Our icon(masterpiece) was made by @clen15!

founded 1 year ago
MODERATORS
 

It's called hypnopompic hallucination.

Unlike with sleep paralysis, you can move and talk while still seeing it and it will last a few seconds up to a minute which can seem like an eternity.

It usually fades as soon as you turn on the light, but for some very few people it does not and persists even after turning on the light.

Here's an example of someone who often experiences these and has started recording themselves: https://youtu.be/bEMGZNvETMQ

Why YSK: because it's very scary and unsettling when it happens and since you can move you don't believe it's sleep paralysis and can't explain it. This might explain many of the "monster or spirit at the foot of my bed" sightings that we often hear mentioned in horror podcasts.

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 84 points 1 year ago (2 children)

I’ve had this happen.

I was dreaming there were all of these people in my living room. It was some kind apocalyptic scene that brought them there.

I was standing in my living room, suddenly found myself in my bed in a sleep paralysis like state. I was confused, colors were swirling on the ceiling.

I heard the voices in the living room and I made my way in there. I had that physical feeling that comes with sleep paralysis.

The people were all around the room staring. I screamed “Leaaaave!!!” A woman who looked a lot like my mom said to me, “There’s nothing left out there. There’s nowhere to go.”

It was like I was instantly punched back to reality with this extreme feeling of fear and anxiety.

It took me about 20 minutes to get ahold of myself and awhile longer to even come close to believing I wasn’t completely insane.

I used to deal with sleep paralysis pretty often when under a lot of stress and I could tell it came from a similar place. It was a wild and terrifying experience.

At one time I had sleep paralysis so often that I learned to ride the wave kind of like a psychedelic drug. Not perfectly, but I had some success.

[–] [email protected] 20 points 1 year ago

This is a brilliant little waking nightmare.

[–] [email protected] 14 points 1 year ago (3 children)

I lived in my parents' basement for a little over a year after college. During that time I had weekly (give or take) dreams that people were coming downstairs to watch me sleep. Often accompanied by sleep paralysis where I wanted them to leave so bad but couldn't do anything. Terrifying stuff. That was 7 years ago and it hasn't happened since I moved out.

[–] [email protected] 15 points 1 year ago (1 children)

Makes you wonder about mold or carbon monoxide from basement appliances.

[–] [email protected] 5 points 1 year ago (2 children)

It’s funny you mention mold. Though I was dealing with complete chaos when I experienced regular sleep paralysis, it’s worth mentioning that the place had a lot of black mold.

[–] [email protected] 2 points 1 year ago

Oh no not this again

[–] [email protected] 1 points 1 year ago

Oh dude, yeah. The documented symptoms of mold exposure are mainly respiratory, but if you were already under a bunch of stress and your body is getting further stressed by toxic air... Could explain it.

[–] [email protected] 12 points 1 year ago

When I was going through my divorce I was in almost constant sleep paralysis at night.

I got my daughter a hamster that turned out to be pregnant. It gave birth and they ate each other.

The first major sleep paralysis I had during that time, I was laying on my bed watching Star Trek (comfort food, TOS). Suddenly the cage appeared on my stomach. The hamsters started crawling out and eating the tips of my fingers off. All I could do was tap my left pinky and try to scream and pray she’d hear me and shock me awake.

The next time my ex (sleeping beside me) was sitting at the foot of our bed, her hair a mess, sticking up all over the place, scars all over her face, he eyes glowing. She was rocking back and forth rapidly, hissing at me. There were shadows moving around on the walls. I could see her there asleep beside me, again, I could only move my pinky and try to scream. I was literally smothered in fear each time it happened.

I come from a very religious family and I’d heard stories about demons shaking the bed and things like that. I’m an atheist. I always look for a logical and reasonable perspective.

When I got control of it a little bit, I was in bed listening to Sigur Ros, (). I had just caught her cheating again and she was trying to convince me I was crazy. I was laying there begging the universe to make her see reason, to save my family.

Suddenly the music became very metallic, it was clear that sleep paralysis was beginning, I began sinking through the mattress.

I said to myself, “You know what this is. Don’t fight it, just ride it out. You’ll wake up completely when you wake up.”

It was a lot like an acid trip, only with an element of horror. I just kept telling myself, “It’s all in your head. It will pass.”

If it were to happen tonight it would take me by surprise and horrify me. It’s crazy that I went through a time where it was frequent enough that I could do that.

I wouldn’t wish divorce on my worst enemy.

[–] [email protected] 1 points 1 year ago

I only ever had sleep paralysis consistently (almost every time I slept) on an old couch in my mom's living room. That's also the same spot I saw the most bizarre shit on DMT (hypercube-type crystals I could run my hands through but they stayed in the same spot while I walked around and observed them).