shittydwarf

joined 1 month ago
MODERATOR OF
 

Welcome to this week's Training Log thread

Use this space to:

  • Share your recent workouts

  • Reflect on what went well (or didn’t)

  • Track PRs, new programs, deloads, or changes

  • Stay accountable with your training

  • Ask for tips on progression or programming

[–] shittydwarf 17 points 4 days ago (1 children)

We should snip the tip

[–] shittydwarf 8 points 4 days ago* (last edited 4 days ago) (3 children)

Where'd you get the coconut?

[–] shittydwarf 3 points 4 days ago

Big fan of my boox for reading comics and manga

[–] shittydwarf 2 points 5 days ago

I have to take this week off because of life stuff, feels bad man

 

Welcome to this week's Training Log thread

Use this space to:

  • Share your recent workouts

  • Reflect on what went well (or didn’t)

  • Track PRs, new programs, deloads, or changes

  • Stay accountable with your training

  • Ask for tips on progression or programming

[–] shittydwarf 40 points 6 days ago

Yeah! Uhh.. think of the children!!

[–] shittydwarf 48 points 1 week ago (2 children)
[–] shittydwarf 3 points 1 week ago (1 children)

Absolutely, any given workout is just going to be a drop in the bucket in the grand scheme. The most important thing is consistency and showing up If it's six days one week and four days the next week, it won't really make any measurable difference in the long run. Just do what you can

[–] shittydwarf 15 points 1 week ago* (last edited 1 week ago)

He hates it, the idea is to annoy him, particularly on his birthday. Lieutenant bone spurs is not going to grow a spine, he will continue to chicken out as is tradition

 

Have a question about training, recovery, programming, or diet? This is the place to ask

No question is too basic or too advanced. Whether you’re new to strength training or a seasoned lifter troubleshooting sticking points, ask away.

Folks feel free to jump in with answers too, or anything else training related

[–] shittydwarf 3 points 1 week ago

I felt this way until I saw him in the big sick

 
 
 

Welcome to this week's Training Log thread

Use this space to:

  • Share your recent workouts

  • Reflect on what went well (or didn’t)

  • Track PRs, new programs, deloads, or changes

  • Stay accountable with your training

  • Ask for tips on progression or programming

 

Have a question about training, recovery, programming, or diet? This is the place to ask

No question is too basic or too advanced. Whether you’re new to strength training or a seasoned lifter troubleshooting sticking points, ask away.

Folks feel free to jump in with answers too, or anything else training related

 
 

Welcome to this week's Training Log thread

Use this space to:

  • Share your recent workouts

  • Reflect on what went well (or didn’t)

  • Track PRs, new programs, deloads, or changes

  • Stay accountable with your training

  • Ask for tips on progression or programming

 

Have a question about training, recovery, programming, or diet? This is the place to ask

No question is too basic or too advanced. Whether you’re new to strength training or a seasoned lifter troubleshooting sticking points, ask away.

Folks feel free to jump in with answers too, or anything else training related

 

Welcome to this week's Training Log thread

Use this space to:

  • Share your recent workouts

  • Reflect on what went well (or didn’t)

  • Track PRs, new programs, deloads, or changes

  • Stay accountable with your training

  • Ask for tips on progression or programming

 

Have a question about training, recovery, programming, or diet? This is the place to ask

No question is too basic or too advanced. Whether you’re new to strength training or a seasoned lifter troubleshooting sticking points, ask away.

Folks feel free to jump in with answers too

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