It’s more about metabolic health rather than weight loss or gain. Mitochondria are the powerhouse of cellular biology and not having enough or poorly functioning mitochondria leads to all sorts of problems like inflammation and metabolic disorders like diabetes. A well functioning mitochondria should give more energy and better performance as well as better health.
Greyghoster
joined 1 year ago
From what I’ve read it is claimed to regenerate mitochondria, be quite quick to do so you save time but other forms of exercise achieve different results like burning fat, cardio etc.
There are a number of articles and these are a couple.
Try High Intensity Interval Training. Really intensive short workouts of a few minutes seem to regenerate mitochondria.
In Australia it stems from the use pays ethos. Universities have to raise funds and then do research based on what the funders want. Pretty stultifying to be a researcher.
Looks like Signal has the Russian seal of approval as they ban it but not Telegram or Meta’s Messenger. Probably more people should use it.
Lucky boy that the Singapore health system is so good. I haven’t heard this sort of story since Covid vaccines had been introduced. Sounds like Covid vaccines are still the gold standard.
Wow, someone mentioned climate change in an article about wildfires! Wonders will never cease!
Isn’t Firefox an alternative? Works today.
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Another name for leaf blowers is air brooms and air brooms are useful for big jobs. They now come as battery powered which is better on two fronts as they are quieter but more importantly they are not using 2 stroke motors. Apparently the 2 stroke is the most polluting of internal combustion engines whose design hasn’t really improved since they were first invented.