Water is my favorite drink, followed by red bull maybe once a week
this post was submitted on 27 Sep 2023
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Coffee ,water, piece of fruit, a nut bar or loose nuts/berries mix. Meat and two veg in some sort of combo for dins
Eat: At this time of the year, in no particular order, mandarins, chops and onions, coconut mullet/vege curry and rice, vita weats and vegemite, cheese, frozen berries with yoghurt, apple crumble, nori, chocolate, dolmades, salad from the front garden, chicken, eggs.
Drink: Water. I'm allergic to caffienne, so everyone else drinks tea and coffee, but not me.
Carbonated water is like a drug for me, I often have to stop myself from drinking so much of it. Also drink coffee daily, but only one cup. My body reacts strangely to caffeine so I just get sleepy if I drink more than that.
Diet Dr. Pepper. I genuinely don't drink water at all some weeks. It's probably a problem? I AM collecting those sweet Dr. Pepper points, though. Got me a hat, backpack, apron, tumbler, 6 can mini fridge, can cooler, etc.
Water, red Bull, sandwich egg salami gouda cucumber. Most days huel-like foodshake
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Espresso to kick the day off, then water the rest of the day. Occasionally some Gatorade to rehydrate.
Oh except for the days I drink so like most days that end in a y. Then anything over 9% alcohol that tastes good.
Food depends entirely on the second part. Healthy home cooked meals with lean protein and lots of veggies, often rice if I'm sober. Horrible unhealthy things go down the food hole when I'm not. If it's fried I will eat it when intoxicated.
My morning always starts with a mixed bowl of:
- Diced paypaya
- Diced seedless grapes
- Slices of banana
- 3 or 4 heaped tablespoons double-cream plain youghurt
- Cocoa powder to flavour
- Some powdered almond nuts
After my morning exercises I drink a mug of diluted lemon juice with a pinch of salt. After this, I have a mug of hot milk, wheat flatbread with unsweetened peanut butter, a boiled egg, and a cup of green tea. This is my breakfast which I eat everyday. For lunch I have an apple, a cucumber, a tomato, a wheat flatbread with some cooked vegetables, some fish or chicken, homemade yogurt, and some Pomegranate. In the evening I have green tea with two teaspoons of roasted peanuts (yes I measure out the peanuts using a teaspoon). For dinner I have 5 heaped teaspoons of psyllium husk soaked in water. I like to eat the same food everyday. Maybe once in a while I might eat cake/a burger/something else instead of the peanuts.