I can do step 1 without waking up, so I would take that extra time to continue connecting with myself while sleeping. Also, caffeine takes 20-30 mins to kick in, so they're actually waiting close to 2 hours to cue themselves into "work mode".
LinkedinLunatics
A place to post ridiculous posts from linkedIn.com
(Full transparency.. a mod for this sub happens to work there.. but that doesn't influence his moderation or laughter at a lot of posts.)
5:30am - Wake up in the mornin' feeling like P. Diddy 6:00am - Grab my glasses; I'm out the door, I'm gonna hit this city 5:45am - Before I leave, brush my teeth, with a bottle of Jack 'Cause when I leave for the night I ain't comin' back
Wake up between 7 and 10 depending on what timezone I'm in, I work late so I don't need an alarm. Open the hotel blinds to get some real light. Eat some yogurt. Do a light work out. Shower. Do whatever until whenever my phone says go to work. Work 3–14 hours based on whatever schedule is on my phone. Go to hotel. Go to bed. Appreciate the fact that I have no meetings ever and at least 16 days off a month.