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The original was posted on /r/getmotivated by /u/cranberry_soda37326 on 2023-12-31 02:15:16+00:00.
I usually don’t make any new year’s resolutions, but in the past few weeks I really felt the need to try and flip my life 180 degrees after finally finding a purpose to my life instead of just floating by doing the bare minimum.
I have been planning and slowly incorporating some the things I want to improve, making trackers, inspo boards, and writing down my motivation for my various resolutions. I made my goals into SMART goals, and although it would be great to be perfect, I have improvement (not perfection) in mind. For example, although ideally I want to 8 hours of sleep every day, I am just currently trying to increase the frequency of how often I reach that goal with my trackers and trying to implement new routines.
After reading a few comments about new year’s resolutions on here though, it seems like so many people are convinced that new year’s resolutions don’t work or don’t last long.
Does anyone have success stories of their resolutions or of building habits? What are some tips that can help me maintain my new habits and work towards my goals?