me_irl

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me_irl (lemmy.world)

submitted 9 months ago by [email protected] to c/[email protected]

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[–] [email protected] 7 points 9 months ago (2 children)

10 minutes!? Slow down and enjoy it!

[–] [email protected] 4 points 9 months ago

Eating slower also pays off by reducing the chance for acid reflux.

[–] [email protected] 1 points 9 months ago

The only way eating a meal takes 10 minutes or more is if it's an eating challenge.