this post was submitted on 04 Feb 2024
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0 or 1. 2+ is incredibly bad for your neck and sleep. Or you just have paper thin very old pillows and you should replace them with a high quality pillow. I use a Coop brand pillow and itβs customizable to whatever thickness works best for you. Get a good pillow and use 1. Donβt use more.
https://www.eightsleep.com/blog/how-many-pillows-do-you-really-need/
I can't even imagine what it would look like for someone to use more than 1 pillow. Like, how is their body not contorted into a horribly uncomfortable position?
I use two in a sorta L shape and then use a pillow-sheet for ventilation. Nice and cozy
pillows always made me feel uncomfy so I pretty much entirely stopped using them. Ill ball up a blanket if I want some support but often times I forgo it
Paper thin pillows are the best pillows. I will shiv anyone who tries to lay a hand on mine!