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You're not using that onion correctly. Chop it up and stick it in something with other ingredients that you can eat for 8 meals, that costs $12 to make.
That's a basic cooking and money-saving concept
I'm certainly not eating the onion like an apple lol. But, to your point, a sandwich is exactly what you just said. Pick up an onion, some bread, some lettuce, some tomato, some mayo, some mustard, salt and pepper, deli ham (or roast chicken), some cheese. Buying those ingredients would be.... What $40? And you'd be able to make 8 sandwiches. Maybe have some leftover cheese and mayo. Perhaps a chicken carcass for stock.They'd be pretty good sandwiches too, but without bacon because we wanna keep it budget. Or you could get 20 McDoubles. By caloric value, 20 McDoubles will give you more food. You'll die from malnutrition over a period of time, but not from lack of calories.
You can get waaaaaay more than 8 sandwiches worth of ingredients for 40$.
Sure, a lettuce sandwich costs $0.79.
I was curious and just priced everything out and you can get 20% more Mcdoubles/$ than sandwiches. 16 sandwiches with ham, lettuce, cheese, tomato, onion, mustard, mayo, salt, and pepper to 20 Mcdoubles. Calorie wise they are roughly even, I did not break it down by nutritional value but I would guess the sandwich would win on that. So you're right that you can get more Mcdoubles for your money but I'm right that you can get almost 16 sandwiches out of 40$ (and you will have leftover mustard, lettuce, salt, and pepper). If you get your condiments from stolen packets or catch sales on meat you can probably even out the cost of the two.
I appreciate that you did some earnest calculations. Normalizing for McDouble calorie counts is a decent way to do lateral comparisons. I did think about it, rather than napkin math, but then the CRM exploded at work, so I got distracted.