this post was submitted on 12 Jun 2023
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First look into more cooling bedding, bedding materials make a huge difference.
For example, in much of east Asia, summer bedding involves sleeping on bamboo or straw sheets. Some people even use woven pillows that are hollow.
I’m sure there are lots of other tropical and subtropical cultures with interesting sleeping habits we can learn from due to them routinely sleep in 30+C weather with 80%+ humidity.