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What to do when it's too hot to sleep? (beehaw.org)

submitted 1 year ago by [email protected] to c/[email protected]

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Hey everyone!

I'll cut straight to the chase: I've been living in the Netherlands these last couple years, and due to it being close to the sea and other factors it is usually quite windy and comfortably cool.

Cue one of the hottest summers we've had in a while and now my cold-seasoned self cannot get used to it being 27°C at night, and as such I find myself writing this at 3AM on a Sunday night.

I live in a shitty small apartment with no AC and my window barely opens, so I'm wondering if anyone has some tips for dealing with this (or if you don't then you're welcome to join me in complaining about the weather (I am very bored)).

Thanks and have a nice day !

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[–] [email protected] 2 points 1 year ago

Witch hazel on a wash-cloth, full body wipe-down. Also, a bandanna soaked in water, wrung out, placed in the freezer until it's stiff; moisten just until it's pliable, wrap around your head like a sweat-band (especially over temples). Large medical-grade icepack (used for sprains) also from freezer; wrap loosely in a towel to avoid skin frostbite, place on chest.