this post was submitted on 24 Dec 2023
144 points (96.2% liked)
Asklemmy
43871 readers
1352 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- [email protected]: a community for finding communities
~Icon~ ~by~ ~@Double_[email protected]~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
You probably already know about him, but Andrew Huberman is doing an amazing job on bringing science back to the people.
Sleep, motivation, exercise, mental health... everything in the context of neuroscience so you start understanding a bit more everything that happens to you. Protocols to follow, fully explained and backed up by scientific papers, all for the sake of your health. Amazing source of information.