this post was submitted on 26 Nov 2023
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I almost always read in the news/press that dentists recommend to brush teeth two times a day for 2-3 minutes.

This drives me crazy, because it does not make sense; The point for dental health is to systematical clean every surface of your teeth twice a day (and use inter-dental brushes/floss once a day). For me, brushing my teeth takes around 6 minutes, if I hurry up. For someone faster it might be possible in 1 minute.

So, why do dentists always give the 2-3 minutes recommendation?

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[โ€“] [email protected] 9 points 9 months ago (2 children)

I'm also like you with my timing but most people I know say I take ages with my teeth. Apparently most people are done with their brushing in less than one minute. Therefore, dentists recommend spending at least two or three. I don't think you need to brush for less time than what you already are.

[โ€“] [email protected] 1 points 9 months ago (1 children)

What's your cavity situation like

[โ€“] [email protected] 2 points 9 months ago
[โ€“] [email protected] 1 points 9 months ago

Thanks, good to hear, I am not the only one. :-)