Ask Lemmy
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Here are some I enjoy. All have a good voice, not overly expressively and no sudden change in background tracks. No sudden screaming/explosions/anything that will wake you.
John Michael Godier Science/Speculative Scifi, Low Soothing voice, even has a sleep playlist.
Issac Arthur Sci-Fi, Calm voice, Good background track, Long Videos
Darth Gandalf Fantasy, Soothing Voice
Forgotten Weapons Firearms, Historical and Mechanical overviews and indepth discussions. I recommend you skip the shooting range stuff if you're trying to sleep.
Cool Worlds Science & Astronomy. Great Narrative Voice, Calm background tracks.
North02 Science, Anthropology & Natural history. Soothing Voice, nice selection of long videos.
Natural World Facts Deep Sea biology, excellent soothing narrations, very good soothing background tracks.