this post was submitted on 26 Oct 2023
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No Stupid Questions

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If you get, say, depressed because of your life being constant shit, how will going to a mental institution help? How does therapy help?

It's not like therapy is going to solve the problems you face in life, like lack of money, friends, bad job, etc? I guess I'm asking what is the purpose of therapy and mental institutions?

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[–] [email protected] 15 points 10 months ago

Going in-patient saved my life, but it did not cure it. It armed me for the war I would fight with myself on the path to healing, but did little to support it long-term. It is an effective stop-gap, but should be considered only the beginning of the journey, as continued work and treatment (for potentially very long after) may be on the menu.