Asklemmy

43947 readers

448 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
[email protected]: a community for finding communities

~Icon~ ~by~ ~@Double_[email protected]~

founded 5 years ago

MODERATORS

[email protected]

What are the best ways to cure boredom? (lemmy.fmhy.ml)

submitted 1 year ago by [email protected] to c/[email protected]

21 comments fedilink hide all child comments

I have an issue with being bored and depressed alot, i take meds but i stil feel like osmething is missing. is there a solution to deal with theses things becasue i feel constanly bored, are there any tips or sulutions to solve this? also i rant about being bored to everyone even the internet.

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 3 points 1 year ago

For me, the best prescription has been scheduling things for myself. Even mundane things like "I'm going to check the air in the tires tomorrow." But also "That movie I've been meaning to watch for ages will be watched by me next Tuesday."

Then, I try to keep a running mental list of things I can be doing, but which have no particular priority - reading, playing a video game, watching something, ticking a chore off the to-do list. If I'm feeling indecisive, that's a sign that maybe none of the things on my list are any better than the others, and so I'll pick one at random and force myself to get it started and put my whole attention into it. That's usually the hardest part. Once I get going and force myself to put the phone away and engage with something, it's easier to melt into it, and I'm no longer bored because I'm now busy.