this post was submitted on 23 May 2025
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[–] [email protected] 5 points 4 days ago

Scientifically speaking, a rich meal of fat, protein and carbohydrates, along with staying hydrated, is the best way to prepare for drinking. Eating anything worthwhile at all helps cut down sobering in half, but that's the best combo to avoid a bad recovery.

Source: I don't drink