this post was submitted on 22 May 2025
45 points (67.7% liked)
Cooking
8075 readers
114 users here now
Welcome to LW Cooking, a community for discussing all things related to food and cooking! We want this to be a place for members to feel safe to discuss and share everything they love about the culinary arts. Please feel free to take part and help our community grow!
Taken a nice photo of your creation? We highly encourage sharing with our friends over at [email protected].
Posts in this community must be food/cooking related and must have one of the "tags" below in the title.
We would like the use and number of tags to grow organically. For now, feel free to use a tag that isn't listed if you think it makes sense to do so. We are encouraging using tags to help organize and make browsing easier. As time goes on and users get used to tagging, we may be more strict but for now please use your best judgement. We will ask you to add a tag if you forget and we reserve the right to remove posts that aren't tagged after a time.
TAGS:
- [QUESTION] - For questions about cooking.
- [RECIPE} - Share a recipe of your own, or link one.
- [MEME] - Food related meme or funny post.
- [DISCUSSION] - For general culinary discussion.
- [TIP] - Helpful cooking tips.
FORMAT:
[QUESTION] What are your favorite spices to use in soups?
Other Cooking Communities:
[email protected] - Lemmy.world's home for BBQ.
[email protected] - Showcasing your best culinary creations.
[email protected] - All things sous vide precision cooking.
[email protected] - Celebrating Korean cuisine!
While posting and commenting in this community, you must abide by the Lemmy.World Terms of Service: https://legal.lemmy.world/tos/
- Posts or comments that are homophobic, transphobic, racist, sexist, ableist, or advocating violence will be removed.
- Be civil: disagreements happen, but that doesn’t provide the right to personally insult others.
- Spam, self promotion, trolling, and bots are not allowed
- Shitposts and memes are allowed until they prove to be a problem.
Failure to follow these guidelines will result in your post/comment being removed and/or more severe actions. All posts and comments will be reviewed on a case-by-case basis. This means that some content that violates the rules may be allowed, while other content that does not violate the rules may be removed. The moderators retain the right to remove any content and ban users. We ask that the users report any comment or post that violates the rules, and to use critical thinking when reading, posting or commenting.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Makes sense :) thanks for taking the time to answer.
(Dunno why I got down voted, just in case it wasn't clear it was a genuine question)
Yeah, it really wasn't clear. It could've also been sarcastic (because you might think it's very obviously bad) or it could've been aggressive (because folks suffering from toxic masculinity will feel like you're questioning their whole identity).
It's just hard to tell from plain text, what your intention is. My response kind of had to navigate all three interpretations. 😅
But yeah, so proteins are kind of cool, because they take relatively long to digest (similar to whole-grain foods, for example). This means they stay around in your stomach for multiple hours, keeping you relatively satiated over time and also helping to keep blood sugar levels at a steady rate (which is what we want).
But on the flipside, proteins don't take up a lot of volume, so if you eat only protein-rich foods, you will have to eat far too much of it before you feel satiated, since our body mainly registers satiation by how full the stomach is.
This is made worse for bacon, egg and cheese, because they're also relatively fatty/greasy foods, which is an even more condensed form of energy.
And unlike whole-grain foods or beans, there's also not a lot of fiber in bacon/egg/cheese. Fiber passes through your digestive system undigested, meaning it's free ~~real estate~~ volume to help fill up your stomach and it helps to loosen up what comes out on the other side.
Very little fiber in combination with the protein taking relatively long to digest is why constipation is likely when eating only protein-rich foods.
This info-dump brought to you by Autism™. 🙃
Ooooooh I totally see it now. I tend to ask very straight forward questions and then get surprised EVERY TIME when it's interpreted as potentially aggressive or sarcastic (this behaviour is also brought to you by neurodivergence)
Love the info dump and it's a very useful info dump for me to learn how to feed myself better!