Fasting

6 readers

1 users here now

Fasting. We have all kinds of people fasting, wanting to learn about fasting, want to share their expertise or experience fasting, and general people with good vibes.

founded 1 year ago

MODERATORS

[email protected]

Weekly fasting thread (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

8 comments fedilink hide all child comments

Hi! Not sure how active the community is but thought I'd make a post similar to the r/fasting daily check in.

I'll start: Been OMAD the previous 2 days and currently 23 hrs into another fast. Feeling a bit tired but otherwise okay, so might go nap to get it over the 1 day mark. Haven't decided whether to extend.

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 3 points 1 year ago (1 children)

I just decided to start up a fast again. I was doing pretty good, then put 15 pounds back on and need to reset. My eating habits are so out of control, it's only through fasting that I seem to experience any self-control. I'm almost through my first day. From my past fasts, 2 of the first 3 days kind of suck. After that it's not bad for a few more days.

[–] [email protected] 2 points 1 year ago

I've been the same. ill be doing 1 to 3 day fasts well. Losing weight and then life and stress makes it all almost impossible to keep going. Realized I stress eat, eat when I'm bored or trying to relax. It's 2 steps forward one step back