Fasting

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Fasting. We have all kinds of people fasting, wanting to learn about fasting, want to share their expertise or experience fasting, and general people with good vibes.

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Weekly fasting thread (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

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Hi! Not sure how active the community is but thought I'd make a post similar to the r/fasting daily check in.

I'll start: Been OMAD the previous 2 days and currently 23 hrs into another fast. Feeling a bit tired but otherwise okay, so might go nap to get it over the 1 day mark. Haven't decided whether to extend.

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[–] eclectic 2 points 1 year ago

I do body pump classes 2x week and don't find they cause any dizziness. Although, my classes are in the afternoon, after I have ended my fast, so that's probably why. Good to have someone around the same stats 👌. Hope we both get to our goal weight 💪