Fasting

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Fasting. We have all kinds of people fasting, wanting to learn about fasting, want to share their expertise or experience fasting, and general people with good vibes.

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Weekly fasting thread (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

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Hi! Not sure how active the community is but thought I'd make a post similar to the r/fasting daily check in.

I'll start: Been OMAD the previous 2 days and currently 23 hrs into another fast. Feeling a bit tired but otherwise okay, so might go nap to get it over the 1 day mark. Haven't decided whether to extend.

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[–] [email protected] 3 points 1 year ago

I started the week off with a 26 hour fast. I was feeling strong and, physically, like I could have gone longer. However, the brain was struggling and shutting down, which was stopping me from getting any work done, so I took the win and broke the fast. I followed that with 2 fasts a bit over 18 hours each and I am on track for a 21 hour fast today. I typically take 1 day a week off from fasting and after today I don't plan to start my next fast until Saturday night / Sunday morning.