this post was submitted on 03 Aug 2023
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So i still have depression and im constantly bored, i feel like a loser who cant do anything right. I want to let my creativeness out, make something i can share with the world or family, but im probably dreaming too big. I cant stand being depressed and bored, it stinks, everyone tells me to work out but i lack the motivation to do so.

i usually just watch youtube all day while complaining to family members that have no idea what to do about me.

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[–] [email protected] 18 points 1 year ago* (last edited 1 year ago) (1 children)

Hiking. It costs nothing and you can create your own meaning from it. You can do the same trail over and over and know the place intimately, or you can make it a goal to do as many as possible and keep track of them all with souvenirs or art or whatever you want. The benchmark for success is what you define. And it's got a bonus of being good for your body.

I'd also suggest traditional music, but maybe keep it simple and cheap... ukulele, didgeridoo, or tin whistle. It's a low bar for entry and it's inherently social, all about jamming and being inclusive. Didgeridoo is more solitary, if that's what you prefer. These instruments have almost no ongoing costs and are great for learning the basics of music.

Instruments arr both humbling and also affirming. You can make noticeable progress and, again, define your own success. All my best friendships came through playing music. It's an endless source of joy for me. I generally tend toward depression but music keeps The Big Sad at bay

[–] [email protected] 4 points 1 year ago (1 children)

I’ve only known the hike “as many different trails as possible” method but am intrigued by the “make one trail your own” method.

[–] [email protected] 2 points 1 year ago

I do both. I do lots normal public trails, but theres also a secret spot that I've found and been back like 40 times over 10 years. I feel like i know every tree, rock, and stump, but each time, I find something new and interesting. Its a 1sq km area of granite, forest, and stream. So peaceful. Its about 1km off an overgrown, uninteresting logging track, nobody ever goes there but me. In fact Im going back again on sunday, hoping to photograph some rock dragons.