this post was submitted on 25 Mar 2025
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Journaling Just Works
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I don't journal systematically. I mean, once shit really starts hitting the fan I may not take the time to journal as much as I would like to (and that could be for a single day, weeks, or more) but I will still try my best to do it.
First, I try to keep a record, a long-term memory of events whose details I will most certainly forget otherwise. And then, I try to journal as a way to (try to) reflect upon what's happening and my attitude: how did I react, did I panic?... Like I just did, a couple minutes ago, when I was suddenly faced with a certain situation and an urgent situation, it's how I try to analyze my reactions and see if I made the right choice, or not the right one.
Said pages in my journal can be real messy and not flattering nor kind toward myself but I don't l mind. What I do mind is in retrospect to realize I have not written at all about/during that event and have not tried to get all I could from analyzing my (re)actions.