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If You Feel Like Nothing Works for Your Back Pain, Science Says You're Right (gizmodo.com)

submitted 1 week ago by [email protected] to c/[email protected]

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[–] [email protected] 1 points 5 days ago

Lower back pain is often the result of reduced mobility in the hips and thoracic spine. Mobility exercises apparently are the answer. I have not experienced this issue myself.

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