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this post was submitted on 28 Jan 2025
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I used to have practices where I'd routinely drink 168 oz (a full 40 oz bottle plus a gallon of refills) over the course of a couple hours. 37 cups is a gallon more than that. It's enough water to cool off about another 2000 kCal of exercise.
I wonder if he's still throwing down 4-6 megacalorie days now that he's retired.
Doubt it