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What are some keto meals that are easy to make in bulk? Bonus points for stuff that can be frozen.
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this post was submitted on 18 Dec 2024
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Ground beef can be prepared in bulk and frozen, just needing to microwave when your ready, it tastes better fresh but it's still ok frozen and heated.
You can make beef jerky and store that in bulk .canned tuna/sardines makes for good keto meals on the go.
I already do that for pastas and stews, but haven't found any good keto recipies using it (yet).
https://www.dietdoctor.com/low-carb/recipes
You can just eat ground beef by itself, it's delicious. I just add onions on top for some zesty crunch.
For the lazy look at one pan cooking ideas, less to clean up
If you want to get fancy, cook a big batch put portions into daily meal boxes, add some olives, and maybe sour cream... And easy eating all week
Also having hard boiled eggs (still in shell) is a great snack that lasts about a week in the fridge
Though, personally, I don't do meal prep other then packetitizing the meat I to individual serving sizes... Cook and eat. Easy peasy