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I'm also lactose intolerant. It used to be bad but now I can tolerate it.
It's like "Wisconsin Roulette" for me, and I definitely pick my battles because I do love cheese. Sometimes I can eat a whole plate of mozzarella sticks and be (relatively) fine, other times a sprinkle of Parmesan will double me over in pain. The dairy free cheese is only like 30 cents more than the regular, so I just stick with that to be safe.
If you eat enough of it you won't be intolerant anymore https://youtu.be/h90rEkbx95w