Science Memes

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Muscle Chart (mander.xyz)

submitted 3 weeks ago by [email protected] to c/[email protected]

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[–] Peppycito 11 points 3 weeks ago

Me too. Train yourself to keep your shoulders back and down. While you're doing that point your chin forward and then bring it back into your neck keeping your head straight. If you look like an idiot doing the chicken walk, you're probably doing it right.