this post was submitted on 26 Jul 2023
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Do you by chance have a link to the article? I relate to your comment a lot so I might be in a similar situation
Here it is. https://www.psychologytoday.com/us/blog/evolution-the-self/202211/why-anger-is-nothing-more-repressed-anxiety
I also would recommend https://www.calmclinic.com/anxiety/symptoms/anger