this post was submitted on 23 Nov 2024
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Something that seems to work for us is to always have 2-3 oven-ready frozen meals (i.e. lasagna, shepherd's pie, pizza) in the freezer for the days when we just can't come up with something, 3-4 semi-planned meals (pick a protein, pick a veg, pick a starch and go), and maybe 1 or 2 specifically planned meals that require us to buy specific ingredients we wouldn't normally have on hand, and usually those would be made either on the shopping day or the day after.
But the oven-ready meals are really the key part, it's the emergency meal for when we just don't have the mental energy to figure something out.
While I do have frozen meals ready to nuke at times, (soups and chili). It still requires malice aforethought to prepare and freeze such things. I really wish I didn't need to be bothered.