There are downsides with downloading their app just to input bad data, but it's a fun thought.
edit: While we're at it we might as well offer an alternative app to people.
I posted in [email protected] to collect recommendations for better apps
The post: https://lemmy.ca/post/32877620
Leading Recommendation from the comments
The leading recommendation seems to be Drip (bloodyhealth.gitlab.io)
Summarizing what people shared:
- accessible: it is on F-droid, Google Play, & iOS App Store
- does not allow any third-party tracking
- the project got support from "PrototypeFund & Germany's Federal Ministry of Education and Research, the Superrr Lab and Mozilla"
- Listed features:
- "Your data, your choice: Everything you enter stays on your device"
- "Not another cute, pink app: drip is designed with gender inclusivity in mind."
- "Your body is not a black box: drip is transparent in its calculations and encourages you to think for yourself."
- "Track what you like: Just your period, or detect your fertility using the symptothermal method."
Their Mastodon: https://mastodon.social/@dripapp
The latter, for other reasons
I am dealing with a mystery illness which has made it so that I cannot eat solid food. I've had it for well over a year now. The current theory is that it is ARFID, an eating disorder that has nothing to do with body image like most eating disorders.
Because I never feel hunger or thirst, I have had reminders on my phone to have nutrition (Ensure and soup mostly) and drink water.
The doctor that I am working with thinks that randomizing my feeding routines rather than having them at the same time every day, which I was doing, will be therapeutic. I'm also supposed to do a sort of wellness check and log when I feel hungry three times a day. The answer is always either 'not hungry at all' or, if I'm really stressed, 'the concept of hunger is repulsive to me.' I don't want to say this isn't working yet though. It's only been a few weeks.
That sounds super interesting. Good luck.
Thanks!