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How do I quit smoking? (lemmy.ml)

submitted 1 day ago by [email protected] to c/[email protected]

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any piece of advice is welcome, thank you :-3

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[–] [email protected] 2 points 9 hours ago

Same for me. I quit, but I didn’t change the things I did in order to quit. I still went to the same bar with the same friends and hung out with them outside while they smoked. It sucked, but kept getting easier.

The one thing I did do was buy an ozone generator and used it to get rid of the smoke smell in my cars and the house. Everything seemed cleaner.

3 years later, I still always want to smoke. I just don’t.