this post was submitted on 27 Oct 2024
205 points (99.0% liked)
Asklemmy
44115 readers
628 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy π
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- [email protected]: a community for finding communities
~Icon~ ~by~ ~@Double_[email protected]~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Brushing teeth regularly, and flossing , is more important than I ever realized.
I'm dreading the day my bad mouth hygiene will catch up to me... I know how bad it is but I still can't get myself to brush every night.
Have you tried putting your toothbrush and toothpaste in the shower? I've struggled with brushing my whole life and this is the only thing I've ever tried that actually worked. I also put a brush and paste at every sink but the only time I can ever actually manage to brush is in the shower.
Brush whilst the water is heating up means you're doing your bit to help the environment! And other such half truths I tell myself to get through the day.
If you're like me, then some time in your thirties. I didn't brush from early teens through until then - I had several abcesses and needed seven teeth removed, including my top fronts. Turns out I had undiagnosed autism, depression and low self image. Now I do brush, and it's just a case of forcing myself to adapt to a routine. Even keeping some flouride mouthwash handy for a quick swill every now and then helps a bit. Hope you find your way.
I was like you, the transition was not easy, but what helped me was to brush my teeth when I already went to the bathroom to pee. This meant that I rarely brush my teeth at the same time. But I do it every night now. This also helped me reduce my snacking after 20:00. Because I didn't want to snack after brushing my teeth. I convinced myself I was going to do this and ever since I only missed 2 nights. What also helped is using a tracking app where I could check it to "gameify" it.
It gets mighty expensive.
Man good dental hygiene is one of those things you just do not think about until youβre older. Flossing, interdental, mouth wash (before brushing), regularly visiting the hygienist and dentist. Your teeth evolved to last 35-ish years, the rest only happens from hygiene.
Mouthwash before brushing? Because you don't rinse out the toothpaste?
Yes 100% that. Iβve never met a dentist who didnβt immediately tell me to rinse before brushing on hearing I used mouthwash; they all categorically said not to do it after brushing.
Well, that totally makes sense, thanks. I've been doing it the other way around for some reason
You can blame the Listerine ads for that.