this post was submitted on 23 Oct 2024
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[–] [email protected] 62 points 1 month ago (3 children)

You wash because of the pesticides.

[–] [email protected] 36 points 1 month ago (1 children)

Also the bugs, fecal matter, and dirt that can be in the folds and pockets.

[–] [email protected] 10 points 1 month ago* (last edited 1 month ago) (1 children)

Ok, but what about the ~~salad~~ lettuce?

[–] [email protected] 3 points 1 month ago (2 children)

We are talking about washing lettuce, prior to it becoming a salad.

[–] [email protected] 8 points 1 month ago* (last edited 1 month ago) (2 children)

Sorry, but I wanted to make a stupid "switcharoo" kind of joke that would imply a significant lack of personal hygiene on my part.

In German salad also means lettuce, so that's why it wasn't as clear as I wanted it to be.

[–] [email protected] 5 points 1 month ago

You tried to make a joke, right here in front of my salad?

[–] [email protected] 1 points 1 month ago

I always wash the fecal matter in my pockets very carefully - glad to hear my personal hygiene is passable.

[–] [email protected] 3 points 1 month ago

Ackchyually.jpg

[–] [email protected] 18 points 1 month ago (1 children)

You wash it because of the ratlungworm that raw snail and slug can give you.

[–] [email protected] 5 points 1 month ago* (last edited 1 month ago)

Oh fuuuuck. Nature is crazy 😬

Shit like this is why I don't believe there's a god

[–] [email protected] 0 points 1 month ago (3 children)

They've studied that and it doesn't get rid of pesticides.

To get rid of pesticides you need to immerse it in a baking soda solution for about 20 minutes.

[–] [email protected] 13 points 1 month ago (1 children)

They've studied it and you're wrong

https://portal.ct.gov/caes/fact-sheets/analytical-chemistry/removal-of-trace-pesticide-residues-from-produce

The correct answer is 9/12 pesticides are removed by Simple rinsing with water. Detergents do not improve results compared to mechanical removal via rinsing for 30 seconds.

[–] [email protected] 3 points 1 month ago* (last edited 1 month ago) (1 children)

At a minimum rinse all fresh produce under tap water for at least thirty seconds.

The mechanical action of rubbing the produce under tap water is likely responsible for removing pesticide residues.

Personally I wouldn't call mechanical action of rubbing to be rinsing. I would have liked to see the % removed, but skimming that article I didn't see. Also in my experience people don't rub for 30 literal seconds, the people I watch are lucky to break 5 seconds.

But the main point I want to make is that baking soda is a base that breaks down the pesticide.

Liang [4] studied the removal of five organophosphorus pesticides in raw cucumber with home preparation, and the research results show that washing by tap water for 20 min only caused a pesticides reduction of 26.7–62.9%. Sodium carbonate and sodium bicarbonate solution caused a pesticides reduction of 66.7–98.9%.

The removal efficiency of other washing solutions outperformed the tap water; tap water washing only caused a 10–40% loss of the 10 pesticides, and the AlEW, micron calcium, and active oxygen solution caused a 40–90% loss of the 10 pesticides.

AIEW being alkaline electrolyzed water, which I understand to be baking soda.

https://pmc.ncbi.nlm.nih.gov/articles/PMC6388112

[–] [email protected] 1 points 1 month ago (1 children)

AlEW was not the baking soda, it's a separate thing if I understood it correctly.

Additionally you're complaining that nobody rinses their food for 30 seconds while expecting them to bathe it in high ph water for 45 minutes??

Furthermore they were comparing it not with rinsing and running but rather just soaking it in water for 20 minutes.

And despite all that card stacking water still was 69% removal at its high range, which overlaps significantly with the low range of the chemical baths.

I'll keep rinsing and running, thanks.

[–] [email protected] 2 points 1 month ago* (last edited 1 month ago) (1 children)

Oh you're right looks like AIEW and sodium bicarbonate are different, but they are in the same tree.

Pesticides in cucumber were more easily removed by alkaline solutions, such as AlEW, micron calcium, and sodium bicarbonate solution, compared

Other info:

Among these washing processing methods, 2% sodium bicarbonate solution and ozone water caused 20–40% more loss of the 10 pesticides than tap water.

the order of the removal effects of 10 pesticides in spinach by washing with detergent solution was as follows: ozone water and active oxygen solution > micron calcium solution >AlEW (pH 12.35) and sodium bicarbonate solution > AlEW (pH 10.50) > tap water. These washing methods are two to four times as effective as tap water.

You don't have to "bathe" your produce (which conjures up imagery of scrubbing the whole time), you just let it sit afaik. There is a planning factor, but I can plan ahead and let it soak. Takes no more time.

You're comparing high range of one (water) with low range baking soda (which you call chemical bath), when there are massive ranges? That (along with misleading terms) is bad faith discussion there. So ciao.

[–] [email protected] 0 points 1 month ago* (last edited 1 month ago) (1 children)

It's a chemical bath because there are various chemicals that they're using to bathe them. I was lumping ozone bath, sodium bicarb bath and AlEW bath together and they're all 3 different chemicals.

It's a bath because they're being bathed which has nothing to do with scrubbing.

AlEW bath is 48–85% after 45 minutes at a PH of 12

Refrigeration was 60.9–90.2%. A 20 minute water bath was 26.7–62.9%.

My advice is, and always was, scrub your veggies for 30 seconds before use.

Your advice is plan it out so that you've got a high PH solution that you leave your veggies in for 45 minutes before use.

If you see those as equal I have no idea how. I cook all the time - the amount of times that I've got 45 minutes of prep before starting is next to 0. I can't eat at 9pm every night because I spent an hour waiting around for veggies to purify when I can simply wash them off in the sink.

It's insane that you wont see reason, but I get that you've decided you're right and can never change your mind.

[–] [email protected] 1 points 1 month ago* (last edited 1 month ago)

It's not 45 minutes of prep, you're still talking as if you're ~~scrubbing~~ working on it the whole time. IF you have the option before you need it, you go stick it in the solution. And you don't need to sit there staring at it, you go do something else, you prep something else, again IF you have option before you need it.

And it's not 45 minutes or bust, the longer it goes the more you get. The first study mentioned was based on 20 minutes. These are diminishing returns with time, so I expect 10-15 minutes will get you a ton.

Your advice is plan it out so that you’ve got a high PH solution that you leave your veggies in for 45 minutes before use.

And to address your strawman, which I thought the options were so blindingly obvious that I didn't bother stating: If you don't have that planning option, yes you can scrub the hell out of it but know that will get off far, far, far less. That was the whole point.

You are the one that won't admit that you are wrong when the data is right there. You have to change it to you don't have time and strawmans. Inb4 your next round, you can say I overspoke in my first comment, more accurately: "They’ve studied that and it doesn’t get rid of [much/most] pesticides." Why do I bother with such bad faith. Ciao.

[–] [email protected] 4 points 1 month ago

Probably depends a lot on the pesticides and therefore country...

[–] [email protected] 2 points 1 month ago (1 children)

Thank you. I thought that pesticides wouldn't come off with simple rinsing.

[–] [email protected] 5 points 1 month ago (1 children)
[–] [email protected] 2 points 1 month ago (1 children)

Awesome! Looks like rinsing and 30 second rubbing is the way to go. Thank you.

[–] [email protected] 2 points 1 month ago (1 children)

Go up to see my comment responding to him.

[–] [email protected] 1 points 1 month ago

it is too late i have moved on