this post was submitted on 30 Sep 2024
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I have a theory that the Naruto run works as a placebo.
Placebo works like a mental buff, you believe more in yourself and perform better.
If you watch olympic sprinters, they're bent over to the same extent. I'm pretty drunk so this explanation might suck, but the front-heavy weight distribution that comes with it means its much easier to propell yourself forwards while sprinting.
Of course, you can't hold your arms like that, it was just for ease of animation. But it's not 100% totally and all-consumingly bullshit. Just like. Mostly bullshit.
Yes, you want to push your mass as horizontally as possible, which will be limited by the grip under your feet. Vertical motion is wasted energy, but if you're full horizontal you'll just slip.