this post was submitted on 08 Jul 2024
157 points (98.8% liked)
Autism
6879 readers
3 users here now
A community for respectful discussion and memes related to autism acceptance. All neurotypes are welcome.
We have created our own instance! Visit Autism Place the following community for more info.
Community:
Values
- Acceptance
- Openness
- Understanding
- Equality
- Reciprocity
- Mutuality
- Love
Rules
- No abusive, derogatory, or offensive post/comments e.g: racism, sexism, religious hatred, homophobia, gatekeeping, trolling.
- Posts must be related to autism, off-topic discussions happen in the matrix chat.
- Your posts must include a text body. It doesn't have to be long, it just needs to be descriptive.
- Do not request donations.
- Be respectful in discussions.
- Do not post misinformation.
- Mark NSFW content accordingly.
- Do not promote Autism Speaks.
- General Lemmy World rules.
Encouraged
- Open acceptance of all autism levels as a respectable neurotype.
- Funny memes.
- Respectful venting.
- Describe posts of pictures/memes using text in the body for our visually impaired users.
- Welcoming and accepting attitudes.
- Questions regarding autism.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our community's values.
- Expressing a difference of opinion without directly insulting another user.
- Please report questionable posts and let the mods deal with it. Chat Room
- We have a chat room! Want to engage in dialogue? Come join us at the community's Matrix Chat.
.
Helpful Resources
- Are you seeking education, support groups, and more? Take a look at our list of helpful resources.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I’ve always heard that wfh can be really hard to manage if you don’t have a separate environment for work. If you’re just working from your normal ‘play’ space your brain has a very hard time breaking out of those patterns and focusing on specific tasks that aren’t what you’re used to in that context.
I definitely noticed this. But also the opposite seems to be true.
When i worked at the office in my last job, I find it almost impossible to take a decent break. When I’m in the office, it seems like the only thing I can do is work. But that quickly leads to exhaustion.
At home I can more easily take a break. But then I have to be careful I don’t turn it into a gaming/browsing binge.
Just sitting in front of my computer and working can already be enough trigger to start wasting time on other activities on my computer.
My apartment is a bit too small to have separate areas for work and play though. And i don’t really have the funds to have a separate computer setup for either.
What is wrong with your labor laws? In my country there's a mandatory 1 hour break(30 minutes of which is paid) in a full day of work.
Here it’s quite typical to have a 30 min break for lunch.
But that’s just spent on getting food, eating and returning to the office.
It just doesn’t feel enough for me on a given day.
And I’m really bad at figuring out how to take short breaks like my colleagues do. Having a 10 min talk with coworkers doesn’t really feel like a break. And I often don’t know how long and what kind of things are acceptable, so I tend to avoid taking any breaks.
Sounds stupid, but there is just some kind of underlying fear that I can’t get out of my head. And having less time to work on my actual responsibilities make that more stressful as well.