this post was submitted on 20 Jun 2024
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To anyone out there with the 'i can eat whatever I want without getting fat' idea, yeah it's not quite like that. Cholesterol and visceral fat are killers. So yeah, eat as much as you like but the healthy food factor applies to us all.
My cholesterol is unhealthily low, what do
Eat 19 avocados a day.
You will not regret eating 18-20 avocados in a day
I can't afford that. They don't just grow on trees
You might, but a life without avocado regrets is a life avocado-unlived 🤷