this post was submitted on 19 Jul 2023
247 points (97.3% liked)
Asklemmy
43159 readers
1909 users here now
A loosely moderated place to ask open-ended questions
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- [email protected]: a community for finding communities
~Icon~ ~by~ ~@Double_[email protected]~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
To actually fall asleep within a few minutes of laying in bed, and stay asleep until I actually need/want to be awake.
I have this power, and it is in fact... super
A friend of mine does too.
I'm ready to form a supervillain league with the sole motivation of performing unethical research experiments on your kind. This power must be brought to the masses!
I have it too. It took me a few years to figure it out but now I average 12 minutes to fall asleep and can sometimes do it in less than 3.
I have this one too.
I used to have insomnia that came from anxiety about my future (I’m guessing.) When I started doing carpentry and started truly exhausting my body I gained the ability to sleep ANYWHERE ANY TIME FOR HOWEVER LONG I WANTED.
It’s seriously amazing. I’m 33 now and don’t have to work quite as hard, plus am used to the long shifts that are hard on your body. I can still sleep pretty much whenever, wherever.
I flew to England once (it was like a 14 hour flight) and seriously slept the entire time. I didn’t even have a window seat.
I did residential construction for a couple years, then 4 in the military, so no stranger to physical exhaustion... Insomnia hit even in those times.
The only way to predictably get a decent chunk of sleep is to kind of bank hours in the days leading up to it. Like if get 0 to maybe 3 hours per night through the work week, I'll sleep like a baby come Saturday.
Never been on meds for it. Was afraid to report it when I was active duty (fucking stupid) and now my rating isn't high enough to cover prescriptions and I don't have regular health insurance so... can't afford them. :-/
Ugh brutal man. I hope one day you can sleep well :(
Here's hoping. Cracking away at nursing prerequisites, so assuming that path goes as planned, I'm a couple years away from a job as a nurse, which will hopefully translate to a large enough pay check to afford health insurance.
Light at the end of the tunnel.
You can do it. I believe in you.
Thanks! It's going well so far! Actually rocking a 4.0, but the class I'm in now (microbiology) will likely be putting an end to that. Confident in a passing grade at least, and that's all I really need for admission into the nursing program. Things are moving along!
Fuck yeah! I’m a stupid tradesman so I don’t exactly know what 4.0 means, but it sounds high. I know from TV that it means good. But I don’t know why haha
Not actually sure if it's a universal scale, so could be you just grew up with a different system, but it's a grade point average: 4.0 means all A's so far. There are some instances of students cranking out a 4.1 or some higher value, but I'm not sure how that happens... like you can score 100% on every assignment, and then take advantage of extra credit to get your class grade higher than 100%, but as far as GPA calculation goes, an A is an A... I think.
...also pretty much everyone I went to highschool with who went on to a trade are now financially WAY ahead of the rest of us dumbasses who bought into some other path. You may be less educated, but definitely not stupid - and on the same page, being educated doesn't mean someone isn't stupid... listen to a doctor start talking about something other than their immediate field of study, and you start to realize pretty quick that some of them are just absolute hopeless morons.
I digress :P
Oh wow, good for you man.
I thought it was all A’s, but that also seemed insane to me that someone can get all A’s, and as often as I’ve heard the phrase. But I was bad at school and grew up in a small town so that’s probably why haha
Thanks! I'm lucky to have gotten both good teachers and good classmates so far (both of which can make a huge impact on grade) so I think I owe my current score at least as much to good luck as to my own study habits. I'm also pretty early into the process - I've never been a straight-A student before, so I doubt I'll be able to keep this rolling all the way through completion.
I've used ambien and that L one. Benefit/negatives = not worth it. My husband and friends switched to trazodone (safer and cheaper) and really like it. I've learned to put myself to sleep quickly by focusing hard on relaxing each body part for 3 breaths, starting with feet, ankles, lower legs, .... When i wake up in the middle of the night it's harder, but i can usually do it if i concentrate. Oh, when I'm really struggling, adding cannabis helps.
Trazadone works really well. The only drawback I find his if I need to use the bathroom during the night (getting older sucks) - makes me feel really unsteady kind of like I'm drunk.
I wouldn't advise you to get depressed with this superpower. 🙂
"Wake me up when the world is worth living in."
I have the monkey paw version of this where I can fall asleep instantly but can’t stay asleep, I wake up several times throughout the night
Yeah, I get this too kinda. I find I get really vivid dreams when wake up but fall back asleep
It's called alcohol