Asklemmy

43978 readers

606 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
[email protected]: a community for finding communities

~Icon~ ~by~ ~@Double_[email protected]~

founded 5 years ago

MODERATORS

[email protected]

What did you buy that improved your life? (lemmy.ml)

submitted 6 months ago by [email protected] to c/[email protected]

188 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 1 points 6 months ago

I set a timer to turn it off after 45 minutes or so, but it's much better than not falling asleep at all. And at 3:00 when I wake up again, I set another 45 minute timer. I'm not sure what the issue would be with my sleep when I'm only listening to droning voices. Maybe if the symphony snare drum kicked in it would be disruptive, but what I listen to is almost white noise with words.

I smoke weed to fall asleep nightly. That's also very helpful.