this post was submitted on 25 May 2024
878 points (98.7% liked)
Technology
59646 readers
2638 users here now
This is a most excellent place for technology news and articles.
Our Rules
- Follow the lemmy.world rules.
- Only tech related content.
- Be excellent to each another!
- Mod approved content bots can post up to 10 articles per day.
- Threads asking for personal tech support may be deleted.
- Politics threads may be removed.
- No memes allowed as posts, OK to post as comments.
- Only approved bots from the list below, to ask if your bot can be added please contact us.
- Check for duplicates before posting, duplicates may be removed
Approved Bots
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
It certainly helps with fitness, and somewhat with confidence, but just being fit isn't going to get you laid. I'd also see a therapist regularly for the mental and emotional parts of health.
Which is exactly why I'm treating both at the same time. Doc got me on Wegovy, and starting out playing beat saber (holy shit 30 minutes of that is incredible, sweat, aches everywhere, maybe not visible progress but damn I feel like moving is less effort) and in therapy for everything in my life.
Right now I'm learning my strengths. Hard to do for someone without a lot of confidence.