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I'm still tired (lemmy.sdf.org)

submitted 2 years ago by [email protected] to c/[email protected]

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[–] [email protected] 5 points 2 years ago

I'm on a fairly firm memory foam mattress, unfortunately. Slowly fixing my sleep posture (long time face down sleeper, this likely screwed me up), but it takes time to condition yourself to accept sleeping differently

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