me_irl

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me 🐺 irl (lemmy.world)

submitted 8 months ago by [email protected] to c/[email protected]

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[–] [email protected] 2 points 8 months ago (1 children)

i hate to break it to you, i think its the melatonin thats making you sleep like a baby.

[–] [email protected] 1 points 8 months ago (1 children)

I wish!

Taking away one or more part of the puzzle makes it harder to sleep. Some are more important than others, like the pillow setup and the coldness.

[–] [email protected] 2 points 8 months ago (1 children)

insomnia goes crazy huh?

[–] [email protected] 1 points 8 months ago (1 children)

Yeah. I'm envious of the type of people who can sleep in random circumstances.

I'm basically a dude version of the princess from The Princess and the Pea. But it's because I'm horribly broken when it comes to sleep, not spoiled royalty.

[–] [email protected] 2 points 8 months ago

lol, that's quite the apt comparison. I've struggled with sleep myself, though i would hesitate to call it insomnia tbh. It's fine as long as my body can self regulate it. But the second it becomes an artificial schedule, all hell breaks loose and i start getting like 5 hours of sleep a day, plus weird napping routines which only make it worse.