Just start posting in [email protected] and be done with this whole migration thing. Posts in your new community will make it to c/all and people will participate and subscribe. [email protected] is going to continue to exist with new mods and people will continue to post there, and there's really nothing you can do about that. That's just the nature of decentralized communities. Kind of like how c/asklemmy posts are split 50/50 between [email protected] and [email protected].
Thanks, this thread has been highly informative for me. I now know there's a little bit of vitamin loss from the canning process, so I should look into that.
There was a time when I tried getting into cooking (mostly variations of rice and beans) and I ended up leaning pretty heavily on canned chopped/diced tomatoes too. I liked the different flavors you could buy, in terms of the seasoning that's put in the can, and you're right, you could put anything in it and it would taste good.
Haha yeah, the canned fruit is loaded with sugar from that extra syrup they add. I've been rationalizing it as at least I'm not drinking soda anymore, but I need to fix that too.
This is great info, though. Dried fruit is a good idea about ditching that sugary syrup. Plus, it's easier than canned fruit anyway. I have been avoiding the premixed canned stuff and I do eat a lot of nuts and seeds, but I don't do any dried vegetables. I'll start looking into trying those. They do sound like they'd be a good way to get more variety.
Thanks! Yeah, I'll start trying to introduce frozen veggies into my routine. Never considered the pickled section of the grocery store, but I'll take a look there too.
Thanks cool, that's good to know that I'm ok with the cans. I just have to start buying the low/no salt versions from now on, it sounds like. I'll probably try to start mixing it up with the other lazy healthy options too, though. If only for a little more variety.
Thanks, I'll try getting the low salt versions of things I can, and trying alternatives too, like frozen versions. I thought about dried beans before too, so maybe I'll give those an honest go now. I was thinking they'd probably be just as easy as what I'm currently doing if you cook those in batch, and they'd probably taste better too.
Yeah, that's the type of thing I was wondering about. Some weird chemical type thing or something that does damage over time. I haven't been worrying about it too much, but figured I should probably at least check before I knock too many canned meals back.
And yeah, this is metal cans I'm talking about.
For the microplastics, I guess I'm not too concerned with this if I can't avoid them anyway.
I forgot to mention that I also eat a sandwich or something with the canned food meal. Like peanut butter and jelly or something. And about the salt content, I rinse both the beans and vegetables off before I mix them. I'm pretty sure there's little to no salt left at that point, because I don't taste any.
Russian President Vladimir Putin further indicated he intends to maintain the Wagner Group as a cohesive fighting force rather than breaking it up but seeks to separate Wagner Financier Yevgeny Prigozhin from Wagner leadership and forces.
Belarusian government and independent sources confirmed on July 14 that Wagner Group instructors previously deployed in Africa previously arrived at training grounds in Belarus.
Former 58th Combined Arms Army Commander Major General Ivan Popov’s dismissal continues to generate pronounced ire against the Russian military command and the Russian civilian leadership.
Ukrainian forces continued counteroffensive operations on at least three sectors of the frontline on July 14 and reportedly made gains in some areas.
Russian forces conducted another series of Shahed drone strikes across Ukraine on July 14.
Russian authorities detained former Russian Federal Security Service (FSB) officer Mikhail Polyakov, who reportedly is the administrator of several popular telegram channels covering internal Kremlin politics.
Ukrainian Commander-in-Chief General Valerii Zaluzhnyi acknowledged that Ukrainian forces are waging an interdiction campaign against Russian military targets in Russia.
Russian and Ukrainian forces continued limited ground attacks along the Svatove-Kreminna line.
Ukrainian forces continued ground attacks and reportedly advanced around Bakhmut.
Ukrainian and Russian forces conducted limited ground attacks along the Avdiivka-Donetsk City line.
Ukrainian forces continued counteroffensive operations along the western Donetsk-eastern Zaporizha Oblast border and reportedly made limited gains.
Ukrainian forces continued counteroffensive operations in western Zaporizhia Oblast and reportedly advanced in this direction.
Russia continues efforts likely aimed at keeping high ranking officers in their positions without needing special exemptions to retirement age limits.
Russian occupation authorities continue efforts to consolidate administrative control of occupied territories by manipulating residence requirements and forcibly passportizing occupied populations.
Former Commander of the 58th Combined Arms Army (CAA) Major General Ivan Popov claimed in leaked audio that Russian Defense Minister Sergei Shoigu dismissed him for expressing persistent grievances about problems on the western Zaporizhia Oblast frontline to senior commanders.
Popov likely attempted to appeal to the Kremlin to partially or fully strip Gerasimov of command over operations in Ukraine.
Gerasimov may have tried to shield Putin from unwanted criticism to uphold Putin’s ignorance by firing Popov before he could appeal directly to the Kremlin.
Popov’s attempt to directly appeal to Putin for support and his insubordination of Gerasimov’s command is indicative of a pattern of corrosive behavior that has developed within the Russian command and the Russian forces fighting in Ukraine.
Russian milbloggers expressed varied reactions to Popov’s dismissal, though none disagreed with Popov’s complaints about problems Russian forces experience on the front.
Disruptions to the Russian command overseeing Russian defensive operations in southern Ukraine will likely have some immediate but marginal impacts on Russian forces.
Popov’s dismissal over the issue of Russian casualties and reported complaints about lack of force rotations further supports ISW’s assessment that Russian defenses in Ukraine are likely brittle
Ukrainian forces continued counteroffensive operations on at least three sectors of the frontline on July 13 and made gains in some areas.
The Kremlin reportedly ordered the detention and suspension of several senior military officers following the Wagner Group’s armed rebellion on June 24, supporting ISW’s prior assessment that the Kremlin likely intends to purge the MoD of figures viewed as disloyal.
Russian forces conducted a series of Shahed drone strikes across Ukraine on July 13.
Russian and Ukrainian sources engaged in positional battles near Kreminna.
Ukrainian forces conducted ground attacks and reportedly advanced around Bakhmut.
Ukrainian and Russian forces continue to conduct ground attacks along the Avdiivka-Donetsk City line.
Ukrainian forces reported conducting limited offensive operations in western Donetsk Oblast and continued counteroffensive operations in the Donetsk-Zaporizhia oblasts border area.
Ukrainian forces continued counteroffensive operations and made some gains in western Zaporizhia Oblast as of July 13.
Russia may not be fulfilling some of its commitments to Iran in their bilateral security partnership, even as the Russian military continues to rely heavily on Iranian-made drones in Ukraine.
The Associated Press (AP) reported on July 13 that Russian forces and occupation administrations are conducting a wide scale campaign to detain and abuse civilians and are planning to build additional internment infrastructure in the occupied territories.
Just start posting in [email protected] and be done with this whole migration thing. Posts in your new community will make it to c/all and people will participate and subscribe. [email protected] is going to continue to exist with new mods and people will continue to post there, and there's really nothing you can do about that. That's just the nature of decentralized communities. Kind of like how c/asklemmy posts are split 50/50 between [email protected] and [email protected].