dis_honestfamiliar

joined 2 weeks ago
sorted by: new top controversial old
Your favourite generation of Pokemon? in c/[email protected]
[–] [email protected] 2 points 8 hours ago

Yes, this, so much this. I agree 100% Gen 2 hands down. Including Pokemon Stadium 1 & 2. Good times.

This is infinitively worse in c/[email protected]
[–] [email protected] 7 points 12 hours ago (1 children)

At least it said if it exists, instead of telling you when it was written (hallucinating)

leg day exercise might be too much in c/[email protected]
[–] [email protected] 1 points 13 hours ago

Yes, I meant grip. OK, I will try switch the grip direction. Thank you.

leg day exercise might be too much in c/[email protected]
[–] [email protected] 1 points 2 days ago (2 children)

Interesting. So, are you saying 5x1 and increasing weight?

Oh right, I can't do max. My arms aren't strong enough. I can only go heavy if I use wrist straps.

leg day exercise might be too much in c/[email protected]
[–] [email protected] 1 points 2 days ago

It's interval training, so starting with it will deposal any muscle energy. I will reconsider removing interval training and adding dumbbell lunges. And then moving interval training to its own day.

Switch pirate dodges Nintendo's multimillion-dollar lawsuit in c/[email protected]
[–] [email protected] 30 points 2 days ago* (last edited 2 days ago) (6 children)

Wait,why is that? Getting sued for millions dollars? OK, yes,take all my money, here is 5 dollars. That's all I have under my name.

14
leg day exercise might be too much (lemmy.sdf.org)
 

Hello everyone,

I'm wondering if might be over doing it and prohibiting growth.

I started two months ago.

Here is my leg day. Only once per week.

  • Jog or bike 10mins. Basically warm up until sweat.
  • squats: 4x10
  • dead lifts: 5x5
  • leg curls and or leg press 4x10. I skip when these are unavailable.
  • bike ~30mins. I'm not sure if I should remove this one. It's interval training with the purpose of recovery improvement / fitness. So, by interval I mean one minute hard spin (higher resistance) and one minute lowish-medium resistance. I start with 5 min spring. Then 5 sets of this interval. Then, 4 minutes spin at same low-medium resistance, then another 5 sets or less. I'm usually beat after this.
Subway lovers posted in c/[email protected]
[–] [email protected] 3 points 6 days ago (2 children)

Buy what if you get to make your own sandwich? run the oven and all

Fast Food [Rule] in c/[email protected]
[–] [email protected] 10 points 1 week ago

Oh I see. thank you for the context.

62% of Americans agree US government should ensure everyone has health coverage in c/[email protected]
[–] [email protected] 2 points 1 week ago

I believe that was done as a compromised.